Monday - Friday
NO Classes Between 1pm-3pm
"I decided I needed to make a change. I had to get stronger for my 4 year old and my child who has a disability. I also wanted to make a change for myself. In 2 months of personal training 3 times a week, I went from a size 6 to a 2. I started with the 24 Day Challenge program to give me a boost. It's so encouraging when you see results right away. I am so happy with how I look but it is more about how I feel. I am more confident and I have so much more energy for my family."